lay it all down, love

lay it all down, love. lay it all down.lie here beside me and lay it all down,i know you don’t want to let go just yet,so keep hold or let go or let it be,here,now.i feel how heavy it is,how painful, how tiresome.i see you as you fight to keep going,to keep up,to keep it…

You Are Worthy

Let me tell you something, There will be days when life feels like it is coursing through your veins, faster than light and thicker than all the blood your heart can hold. You are worthy. There will be days when life feels oh so far away, like you are drowning in a memory of a…

for when you don’t feel safe.

Dear you, I know you don’t feel safe right now. I know it feels like the world is shifting beneath you, faster than the time it takes to find your feet. I know how uncertain  everything feels to you and how much pain you are carrying. I could tell you that it will get better…

lost

I want to talk about those days we wake up feeling lost, right down to the marrow of our bones.   I want to talk about those days when the lost feeling doesn’t shift, despite all of our best intentions and practices and life. I want to talk about feeling lost without the need for antidotes…